Parasite Cleanse Symptoms: Can a Parasite Cleanse Make You Feel Better?
There's a popular myth in certain natural health circles which argues that most people possess intestinal worms, and, thus, require parasite cleansing. This assumption, however, is false. Still, very famous intestinal parasitic infections like erythematosus, lice, hookworms, whipworms, and tics are a worldwide infection. It's also worth remembering that there are other parasites which do not originate in the intestines. Among the many other parasites that infest humans are: tapeworms, whipworms, and roundworms.
No parasite cleanse is complete without changing your diet. You'll be surprised how the quality of your diet can determine the wellness of your body. If you're taking an anti-parasitic, you'll need to eliminate certain foods from your diet, particularly ones that contain gluey carbohydrates like potatoes and yams. You should also avoid sugary foods, fried foods, and processed foods. These food types are usually rich in gluey carbohydrates that hasten the release of glycogen, a starch that feeds the parasites. Instead, you should eat plenty of vegetables and fresh fruits.
Along with a parasite cleanse, it's crucial to make sure you take proper supplements to combat the growth of your parasites. Certain anti-parasitic supplements may contain only one or two ingredients, while others will feature dozens of different ingredients. Some anti-parasitic supplements are better than others; some parasites are more resistant to drugs than others. Always look for high-quality supplements from reputable companies. Look for those manufactured by pharmaceutical giants and organic facilities.
Two parasite cleanse supplements that are frequently used worldwide are black walnut hulls and olive leaf extract. Black walnut hulls contain a powerful compound called "suvivalens," which has proven beneficial in killing parasites. Other common herbal ingredients are wormwood, red clover, goldenrod root, licorice root, marshmallow root, carrot root, sassafras, slippery elm, burdock root, echinacea, lomatium, and artichoke root. Many of these herbs have been used to treat parasite infection for centuries.
In addition to a parasite cleanse and supplements, it's important to make sure you eat a healthy diet and drink enough water each day. A study published in Clinical Nutrition found that people who had a problem with intestinal parasites reduced their risk of having intestinal blockages by taking a pill with probiotics. In addition to parasite-fighting nutrients, such as those found in anti-parasitic supplements, you'll also want to eat more high-fiber foods and limit your consumption of refined carbohydrates. You should also try to increase your fiber intake by two weeks to help your gut keep the healthy bacteria that help it grow.
While these steps sound easy enough, many don't actually produce the desired results. This is because many people simply aren't familiar with how to change their diet and lifestyle to reduce their risk of having parasites and other health issues. Many also have the mistaken idea that parasite cleanse products can be used indefinitely without harming their body. While this may not always be the case, you'll likely have better success by continuing with an effective diet and lifestyle changes.
A well-balanced diet high in fiber and plant-based foods is essential to fighting intestinal parasites. By eliminating foods with chemical additives, preservatives, and unhealthy fats, you can ensure that you are eating plenty of healthy foods that will not aggravate your intestinal condition. In addition, most cleanses use ingredients that are natural and completely organic. The best Parasite cleanses will not add artificial sweeteners, colorings or artificial flavorings, all of which can irritate the intestinal tract.
Although a parasite cleanse may make you feel better in the short term, it may not do much for your long-term health if you continue to eat unhealthy foods. Even the most effective cleanses sometimes fail to completely rid the intestines of all toxins and other harmful substances. By switching to a healthy diet and lifestyle, you can often get rid of parasites and other digestive problems for good. As the saying goes, "an ounce of prevention is worth a pound of cure."